5 Best Brain Games for Seniors
According to The National Center for Biotechnology Information, Participating in brain games enhances cognitive features in seniors. It is important to keep the mind sharp as you age, and that’s why we’ve put together the best brain games for seniors. The games on this list are designed to help sharpen seniors’ mental acuity in a fun, engaging way.
Jigsaw Puzzles
Jigsaw puzzles are all about putting pieces together and seeing what you get when they’re all in place. They’re also great for visual memory, spatial reasoning, and problem-solving.
Sudoku
Sudoku is a popular puzzle game where you have to fill in all those boxes with numbers 1 through 9—and only those numbers. The challenge comes from figuring out which ones go where so that no spaces remain unfilled when the puzzle is finished. Sudoku is great for strengthening mental muscles because it requires logic and pattern recognition skills—but it’s not too difficult for seniors.
Chess
Chess is another popular board game that challenges thinking and strategic planning abilities. Chess can be played by two players or one against a computer opponent—or even online against other human players worldwide! The best part about chess is that it makes the brain go an extra inch trying to look for the best next move.
Trivia Quizzes
Another type of game that can help you stay sharp is trivia quizzes. These games can test one’s knowledge in various areas—from science to geography to music—and they’re easy enough to play with fellow seniors on a fantastic evening by the fireplace.
Crossword Puzzles
Crossword puzzles are a great way to relax and get your brain thinking. They’re also great for memory retention—essential when trying to remember things like phone numbers, where you left your keys, or what your doctor’s name is.
Need a Place to Live With Other Seniors?
Mayberry Gardens is an exceptional assisted living and memory care residence providing family-style living for seniors who need assistance but don’t require full-time skilled nursing care. We offer an environment where seniors meet people who match their energy. Get in touch with our locations in Denton, Garland, & Grand Prairie.