With age comes a greater need for attention to nutrition. As we get older, our bodies become more sensitive to changes in our diets, and our ability to absorb nutrients becomes more limited. As a result, seniors need to be especially mindful of the role of nutrition in their overall health and wellness. Read below…
If you are a senior citizen or the adult child of a senior citizen, you may be wondering if assisted living is the right choice for your loved one. This type of care offers many benefits, which is why it is becoming increasingly popular. These benefits includes: Improved quality of life One of the main…
According to The National Center for Biotechnology Information, Participating in brain games enhances cognitive features in seniors. It is important to keep the mind sharp as you age, and that’s why we’ve put together the best brain games for seniors. The games on this list are designed to help sharpen seniors’ mental acuity in a fun,…
As people get older, a sense of isolation can creep in. Children tend to move out, have families of their own and visit when they have the time. Plus, if the senior has lost their spouse, then they might end up living alone. Add to this the fact that mobility decreases as you get older,…
Creating moments of meaning and memories with your senior is difficult if they are no longer living with you, or have become hard in memory and physical function. But that doesn’t mean it has to be impossible; it is not. Your parent or loved one should be afforded the kind of respect, assistance and care…
Caring for a loved one who has dementia is easier said than done. Enrolling in a memory care services facility will be the best choice for both of you. Unfortunately, since the symptoms unfold over time, it may be challenging to know the best time to consider a memory care facility. Here are some tell-tale signs…
Life after retirement is a new life chapter that poses numerous challenges because of increased free time and other home responsibilities. This transition triggers anxiety and stress because of the different daily activities you engage in than your previous lifestyle—the need to shuffle a senior’s routine and keep yourself healthy and agile demands a planned…