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Being a caregiver is a truly selfless act. Unfortunately, they will often sacrifice their own physical and mental health to make sure others are taken care of. Burnout is a very real risk that can be avoided by incorporating self-care into your daily routine. In fact, statistics report staggering data that up to 70% of…

Memory loss is common with senior populations. When a person becomes unable to take care of themselves, the more they seem to lose memories, as well as forget daily tasks and responsibilities. Oftentimes, the memory loss occurs after a spouse dies and the senior person is alone, with little social interaction on a daily basis…

One thing that many seniors have to deal with is the loss of their vision. When a senior adult beings losing their eyesight, this can be very difficult for them. Some of the independence that they once had is now taken away from them, and they have to go through an adjustment period. Thankfully, there…

Moving into an assisted living facility is a big change for your loved one, because of this, it is very important that you do all you can to make the transition a good one for them. Thankfully, there are multiple things that you can do to help the move and transition a positive experience for…

Though many say that they become more forgetful as they get older, it is important to watch your aging family members for signs of Alzheimer’s disease and dementia. The earlier that you catch the disease, the better off your loved one will be. Here are some early warning signs that you need to watch out…

It’s essential for seniors to be vigilant about protecting their health during cold and flu season. Although no one can eliminate the risk of becoming ill, you can greatly reduce your risk. Doing what you can to avoid illness is a good first step. Yet, maintaining overall good health requires more than reducing your chances…